About Me
I’m an LMFT licensed in Texas with over 14 years of experience guiding clients through trauma and grief. I specialize in EMDR therapy to support recovery from eating disorders and the perinatal period, providing a safe, virtual and in person experience.
Therapy Types
Family Therapy
Individual Therapy
Minors (ages14-17)
Adults
Treatment Approaches
Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
EMDR
Focus Areas
Anxiety
Eating Disorders
Grief
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
My approach
My approach is rooted in the belief that while trauma and grief can feel overwhelming, they do not have to be your permanent reality. I’ve learned that healing isn't one-size-fits-all; I prioritize creating a secure, non-judgmental space where we can honor your unique pace and process.
My focus
I can help navigate the heavy fog of trauma, grief, or eating disorders. I specialize in helping clients process the complex layers where identity and the perinatal period meet. Using a specialized approach like EMDR, we can move beyond "just getting by" to help your nervous system finally find the safety and peace it deserves.
My communication style
Choosing a therapist is about finding a balance between professional expertise and a human connection that feels safe. My communication style is warm, active, and deeply collaborative. I have learned that the most profound shifts happen when you feel truly seen—not just as a set of symptoms, but as a whole person with a unique history.
My journey to mental healthcare
My journey into this field began with my own lived experience, having walked the challenging path of healing from personal trauma and overcoming an eating disorder. Over the past fourteen years, my most meaningful achievement has been witnessing my clients transition from a state of survival to one of true resilience and self-acceptance.
My goals for you
I view our work as a partnership. I provide the clinical expertise and the steady guidance, but you remain the expert on your life. We will consistently check in on your progress, adjusting our tools as you grow. My goal is to move you from a place of "just getting by" to a life where you feel empowered, grounded, and truly at home in your own skin
My first session with you
In our first session, we will be mapping out a clear path for your healing. You can expect that our first four weeks together will look like, including an initial prognosis and a collaborative plan for building your personalized treatment goals. My priority is to provide you with practical tools and lay the foundation for transformative work ahead.
Accepted Insurance Providers
My Contact Information:
Call: 916-540-0965