Katie McCoy

I work with:

• Ages 18 +

• Adults (20s and 30s)  

My Approach: 

EMDR Therapy 

I use EMDR (Eye Movement Desensitization and Reprocessing) every day in my sessions. Most of the people I work with feel stuck — they can explain what’s going on, they know what’s true in their head, but their body still feels anxious, heavy, or disconnected. EMDR helps bridge that gap. It helps your brain finally process experiences that didn’t fully “file away,” so they stop showing up as overthinking, emotional reactivity, or that feeling of “why can’t I just move on?”

EMDR isn’t just for trauma — it’s for anyone who’s tired of looping in old patterns, wants to feel calmer, and more connected to who they really are.

I’m EMDR Certified, which means I’ve spent years in advanced training, supervision, and hundreds of hours doing this work with clients. It’s truly one of my favorite parts of what I do. I also get to supervise other therapists who are working toward their own EMDR certification — and it’s so rewarding to watch them grow in confidence and skill with it too.

Ketamine-Assisted Psychotherapy (KAP) 

KAP is a unique and research-backed approach that combines talk therapy with low-dose ketamine to help the brain and body access deeper healing. Ketamine gently softens the brain’s defenses and increases neuroplasticity — meaning your brain becomes more flexible and open to forming new, healthier connections. That flexibility often allows insights, emotions, and memories to surface in a way that feels less overwhelming and more accessible for processing.

I often introduce KAP with clients I’m already doing EMDR with, especially when we’ve reached a stuck point and need something extra to help things move again. Sometimes I also recommend KAP with new clients who have done a lot of therapy in the past but still haven’t found the lasting relief they’re looking for.

I combine EMDR and KAP together because they complement each other so beautifully — KAP helps the brain’s synapses grow, and EMDR helps those new pathways “wire and fire” in ways that support emotional regulation, integration, and long-term healing.

I partner with Journey Clinical, a medical team that specializes in prescribing and monitoring ketamine for therapeutic use, so the process is always safe and medically supported.

This work is a true commitment — and one that can be life-changing. Typically, clients come twice a week for 6–8 weeks: one 2-hour KAP session and one EMDR session each week. It’s an intensive process, but when you’re ready, it can open doors to healing that have felt locked for a long time.

About Me

I like to keep therapy real , we’ll go deep, but we’ll also keep it grounded and focused. In our first session, we’ll explore the core beliefs that have been shaping how you see yourself and talk through the moments in your life that reinforced them. From there, I’ll create a plan for each session so you always know what we’re working on and why.

We’ll also build in calming and grounding exercises to help regulate your nervous system as we move into the deeper work because healing doesn’t have to feel chaotic. It can feel safe, steady, and even a little empowering.

And honestly? I like to laugh. Therapy can be serious, but it can also be human, so don’t be surprised if we find moments of humor along the way. Sometimes, laughter really is part of the healing process.

I love working with:

• Young adults trying to figure out life

• The queer community!!

• Trauma survivors (childhood or other traumas)

• Religious harm survivors and those going through faith deconstruction

• Family or origin attachment wounds

• People experiencing grief and loss

More about me:

Outside of being a therapist, I love exploring and trying new things! Whether it's traveling to a new destination, discovering a new restaurant, or finding a new trail to walk, I relish new experiences. I also cherish spending time with my daughter, family, friends, and my two dogs and cat. In my downtime, I enjoy reading, watching TV, scrolling on my phone, and fitting in a workout or yoga session when I can. 

**$150 per 55 minute session ( INTAKE: $175 for 60- 75 minute )

**5-Session Package — $700 (Includes 5 therapy sessions)

Payment Options:
I’m a private pay therapist and in-network with Aetna.
If you have another insurance provider, I can submit out-of-network claims for you through Mentaya — you can check your benefits HERE.